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1) Dua for persistence
That is certainly one of my favourite duas as a mum or dad – that I discover myself repeating typically!
“Our Lord, pour upon us persistence…” [2:250]
Fa-Ra-Ghayn (the basis letters for the phrase “afrigh”) means to empty, vacate, to unload, to pour out, be free from (different issues). To make each effort, apply each ounce of power, do one’s greatest.
It’s like asking Allah to empty the entire bucket of persistence over you. Let the persistence envelop you complete so you’ll be able to self regulate and train self management within the moments of utter chaos and stress the place all of your triggers are set off – and also you need to yell or worse…
So every time the child would chunk whereas nursing, I’d squinch and ask Allah to pour persistence upon me.
At any time when the toddler drops all of the meals on the ground, my eyebrows frown and my mouth robotically asks Allah to pour persistence upon me.
At any time when the preschooler would take without end to put on sneakers whereas all of us patiently wait, I ask Allah to pour persistence upon me.
At any time when the elder youngsters gained’t cease bickering, I’ve to ask Allah to pour persistence upon me.
At any time when my youngster would make that very same mistake in her hifdh the a centesimal time, I’ve to take a deep breath and ask Allah to pour persistence upon me.
Sabr is from the basis letters Saa-Baa-Ra: that means to bear calmly, to chorus, to withhold oneself, to bind, to be fixed in the direction of. Composure, self-control…
There are such a lot of moments the place I’ve to remind myself that the actual persistence is on the first stroke of calamity – persistence comes on the first blow.
That persistence is when all the chaos is occurring. Endurance is being type to myself and taking a break. Endurance just isn’t uttering from my mouth what my thoughts is screaming. Endurance is listening to my physique and responding to it gently. Endurance is sticking to my reality it doesn’t matter what. Endurance just isn’t dropping myself amidst the turmoil. Endurance is preventing realized behavioral patterns and being aware as an alternative. Endurance is the alternative of hopelessness. Allah loves those that are affected person!
So Pour upon me persistence ya Rabb!
2) Dua for stress administration
My mom and I used to journey with the spouse of an Islamic speaker to study the Arabic language in Saudi Arabia. She was enrolled in the identical institute the place we had been enrolled.
This lady with a really calm nature, had 8 youngsters. 4 of them step, 4 of them her personal. 1 of her youngster was a special-needs toddler. 6 of her kids had been huffaadh (youngsters who had memorised the Quran at a really younger age).
She used to journey for research together with her youngest one (child) and every time the child used to cry, she used to recite this dua in the identical tone (the way in which you see my niece reciting within the video – P.S. I didn’t make this animation).
اللَّهُ اللَّهُ رَبِّي لاَ أُشْرِكُ بِهِ شَيْئًا
It was narrated that Asma’ bint ‘Umais stated:
“The Messenger of Allah ﷺ taught me some phrases to say at instances of misery: Allah! Allahu Rabbi la ushriku bihi shay’an (Allah, Allah is my Lord, I don’t affiliate something with Him).”
Again then I didn’t even know this hadith existed, however after I learn it for the primary time, it jogged my memory of her. And I puzzled how sadaqah jaariyah flows into individuals with out you ever realising the impact you left on the opposite particular person. She didn’t preach, she merely lived the phrases of Allah.
The calm in her voice caught with me for therefore lengthy that now, all of our youngsters put their toys to sleep like that too (1yr outdated simply says “Allah abbi” on repeat).
I wasn’t married again then. But it surely stayed with me just because I noticed a really totally different response in a annoying state of affairs. She referred to as upon Allah every time she felt the stress of motherhood crushing her. And I used to stare in awe as her child would go from degree 100 to degree 0 actual fast.
After I had my kids, I actually felt the ability of this dua too (extra like dhikr I suppose).
Simply right this moment, I held my very fussy 1yr outdated, who was writhing in my arms, crying so loud – I attempted to repeat that calm in her voice whereas strolling together with her in my arms and similar to that she was asleep…
I made dua for that lady then.
Should you profit from it, I hope you make dua for her too!
Might the angels say aameen for you in return! 💜
3) Dua for setting priorities proper
Might our biggest concern by no means be how we glance, however how we see.
Might our biggest concern by no means be how a lot we weigh, however how a lot we stock.
Might our biggest concern by no means be how a lot we earned, however how a lot we spent within the path of Allah.
Might our biggest concern by no means be what number of gross sales we make, however what number of lives we alter.
Might our biggest concern by no means be what number of good deeds we checked off the record, however what number of had been accepted…
Might our biggest concern by no means be what number of levels we have now, however how a lot information we do.
Might our biggest concern by no means be how a lot deen we studied, however how a lot we practiced
Might our biggest concern by no means be what others are doing of their lives, however what we did!
Might our biggest concern by no means be what individuals consider us, however what Allah does!
Muhammad ﷺ supplicated: “O Allah! Don’t make this world our biggest concern…”
Allāhumma lā taj`alid-dunyā akbara hamminā …
So I pray that Allah offers us considerations which might be larger than this non permanent world. Which might be bigger than life.
4) Dua for Allah’s assist
When you find yourself sick and also you additionally must handle sick kids, I can’t assist however repeat the brief but highly effective dua of Nuh عليه السلام
Annee maghloobun fantasir.
I’m helpless, so assist me.
That is what Nuh عليه السلام stated when his individuals denied his message, referred to as him a madman, and exiled him:
فَدَعَا رَبَّهُۥٓ أَنِّى مَغْلُوبٌۭ فَٱنتَصِرْ
So he invoked his Lord, “Certainly, I’m overpowered, so assist.” (54:10)
After this determined name of Nuh عليه السلام, Allah سبحانه وتعالى says:
“Then We opened the gates of the heaven with rain pouring down. And brought on the earth to burst with springs, and the waters met for a matter already predestined. And We carried him on a planks and nails, Crusing underneath Our commentary as reward for he who had been denied.” (54:11-14)
When everybody in the home has been allowed to really feel the feels all day lengthy. Everybody has unloaded their system by crying or venting, you suppose, “When is my flip? The place do I unload? How do I even cater to my wants?…”
In these moments, these aayaat convey such aid. And the dua robotically slips from my lips:
Annee maghloobun fantasir.
I’m helpless, so assist me.
Nuh عليه السلام was left with nobody to show to. So he turned to The One! And Allah سبحانه وتعالى got here to his rescue like nobody else may have.
So after I make this dua out of helplessness, I additionally think about the gates of heaven opening up with rain pouring down. And the earth bursting with springs. And a ship carrying me throughout this wave of helplessness underneath the commentary of my Lord as a reward for all that I used to be denied on this world as a check.
Ya Rabb!
Annee maghloobun fantasir.
What a humble manner of not solely accepting your powerless state but additionally discovering mild on the finish of a tunnel.
So after I’m cooking whereas breaking apart fights, I find yourself desperately calling out to my Lord; Annee maghloobun fantasir.
After I really feel the pure exhaustion of getting to change my whole parenting technique with every youngster due to their distinctive nature and temperaments, I take a deep breath to make dua; Annee maghloobun fantasir.
The incidents preserve altering, however the phrases stay the identical.
Annee maghloobun fantasir.
5) Dua for Shifa (remedy)
أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ
Prophet ﷺ stated, “He who visits a sick one who’s not on the purpose of demise and supplicates 7 instances: As’alullahal-‘Azima Rabbal-‘Arshil-‘Azimi, an yashfiyak (I beseech Allah the Nice, the Rubb of the Nice Throne, to heal you), Allah will definitely heal him from that illness.”
I’ve to recite this for my youngsters typically. Typically they’re fake-hurt 🤷🏽♀️ (and so they discover consolation within the course of), typically they’re truly harm. My 4yr outdated bruised her finger actually unhealthy lately. We needed to buddy-strap her fingers and put a popsicle stick earlier than the bandage as a result of we needed to make it possible for the finger was not fractured.
She was attempting to save lots of my laptop computer from her little sister and within the course of she fell and the laptop computer landed on her poor fingers.
Whereas we had been panicking as to what occurred and the way, my 4yr outdated requested whereas crying “did you make dua for me”?
So I put her in my lap and recited this dua 7 instances. By the top of it, I requested – do you are feeling higher now? She nodded her head.
Though I do know she nonetheless felt the ache, however the entire course of helped her settle down. It truly helped me settle down too.
Then I advised her that it’s OK to save lots of your self first as a result of your life is extra vital than the laptop computer. I discussed this as a result of my father used to inform us earlier than each umrah/tawaf/hajj journey – “even in case you drop your gold jewellery, don’t bend down to select it up – lest you get trampled on”. It was his method to inform us that issues are replaceable whereas persons are not.
https://www.instagram.com/p/B53PexZlp3g/?igshid=5fuq4s2dyrp1
See this 👆 video for the dua youngsters can recite for themselves too once they’re harm (7 instances) beginning with BISMILLAH 3 instances:
أَعُوذُ بِعِزَّةِ اللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
Dua is certainly the final word weapon of a believer. Particularly within the instances after we really feel hopeless and pressured. Might Allah heal all of the hurting souls on the planet…
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